ready for change and to reach your full potential? click here to apply for coaching.

For over 20 years I have helped athletes, parents and a range of busy professionals improve how they feel, look and perform.

I grew up in New Zealand with the values for good nutrition, sports and an active lifestyle. This nurtured a curiosity in me for the art and science of health and performance and reaching one´s full potential.

I coach through the lens of what I call Full Health - an approach to improving healthspan and performance by considering the full range of what can effect and determine the quality of our health and lives.

 

Subscribe To The Full Health Friday Newsletter

Sign up with your email address to my weekly health, performance and lifestyle tips, deals and inspiration.

We respect your privacy and your email will not be shared with any third party.

 MY QUALIFICATIONS AND AFFILIATIONS

  • Master of Science (Sport and Exercise Science)

  • Bachelor of Sport and Exercise Science (1ST Class Hon) 

  • Bachelor of Human Performance

  • CrossFit Level 2 Trainer

  • CrossFit Movement and Mobility Trainer

  • CrossFit Kids Trainer

  • Precision Nutrition Level 2 coach

  • FMS 1 and 2 Online

  • OTA Certified Online Trainer Level 2

Awesome, lets do this!

Fill out the application below to help see if we would be a good fit for coaching. Alternatively book a free consultation call by clicking HERE