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For over 20 years I have helped athletes, parents and a range of busy professionals improve how they feel, look and perform.
I grew up in New Zealand with the values for good nutrition, sports and an active lifestyle. This nurtured a curiosity in me for the art and science of health and performance and reaching one´s full potential.
I coach through the lens of what I call Full Health - an approach to improving healthspan and performance by considering the full range of what can effect and determine the quality of our health and lives.